Being a Health Professional, it really is my job to comprehend terms and definitions which are commonplace to this industry, as well to keep up to date with evolving trends. Through my experience, I've found that a number of terms deserve a bit more clarification than that which they're granted. Aside from clarifying this is of Health Related Fitness, this short article intends to shed some light on a few of the associated terms, also to show their respective distinctions. Is it simply all in a name? The fitness world seems to use the concept MEDICAL Fitness such as a generic fitness principle - interchangeable with others like "Physical Fitness", "Health and Fitness" or just "Fitness." While most of these terms can be included under the broad term Health and CONDITIONING, they individually refer to different facets - both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency wit...
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